These groups are open to people of all ages and may be of particular interest to older adults. All are welcome!
Boomers Exercise Groups
Get active and stay fit!The Boomers group is especially for seniors, but all ages ages and fitness levels are welcome! Come to the parlor on Tuesday and/or Thursday mornings and choose the group that's right for you:
- 9am: moderate cardio
- 10am: focus on strength and balance
Seniors and other adults are invited to attend a fun afternoon of lunch, fun activities, and friendly conversation. The cafe meets in the parlor and meets from 11: 30 am to 2 pm.
Sunshine Cafe will be open again on December 5!
Learn more >
Join us at the Coloring Cafe on the first and third Mondays of each month. Coloring sheets and pencils will be available to share, but feel free to bring your own supplies. All are welcome - bring a friend! Learn more >