Lenten Prayer Practice: Lectio Divina

Lectio Divina, or divine reading, is an ancient practice central to Christian prayer. In Lectio Divina, we read and reflect on a short passage of scripture with an open, listening heart, asking what God might be saying to us today through his word. Listening in this way requires an attitude of patient receptivity in which we let go of our own agendas and open ourselves to God’s shaping purpose.

Steps in Practicing Lectio Divina:

Read:

Read the scripture slowly. Listen for a key phrase or word that jumps out at you or promises to hold a special meaning for you.

Reflect:

Read the scripture again and reflect on what God might be saying to you. How does this scripture, and the word or phrase that stood out for you, speak to your life?

Respond:

Read the Bible passage again, listening for an invitation from God. What might God be inviting you to do or change?

Rest:

Be still and let God’s spirit pour out on you. Rest in God’s love and allow the Holy Spirit to work in you. If your mind starts to wander, gently bring it back to stillness. End your time by thanking God.

Try practicing Lectio Divina with one of these Scriptures:

• Do Justice, Love Kindness, Walk Humbly (Micah 6:8)

• God’s New Thing (Isaiah 43:19-21)

• Do Not Fear (Isaiah 43:1-2, 4)

• Let Your Light Shine (Matthew 5:13-16

• Be Still (Psalm 46:10-11)

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During this season of Lent, we invite you to join us for Morning Prayer Time on Wednesday mornings from 6-8 am. This is an opportunity for contemplative meditation and intercessory prayer, with a structured devotional and opportunity for healing prayer each Wednesday from 6:30-7 am. (Please plan to enter in the East door.)